Learnings: Long Term Goals against Short Term Problems
- Eanna McGowan

- Feb 8
- 2 min read

**Note: Photo from the recent trip to Milan for the winter olympics and nothing related to my goals (....yet)
Not Everything Deserves the Same Reaction
Since committing properly to Everest, I’ve noticed a change in how I react to short-term problems.
Not because they’ve disappeared — if anything, there are more of them — but because they don’t carry the same weight they used to.
Training doesn’t always land. Work weeks don’t always look clean. Travel disrupts routine. Energy fluctuates. Plans shift.
None of that is new. What’s changed is how much importance I attach to it.
Zooming Out Changes the Question
Earlier on, I probably spent too much time trying to fix everything as it happened. A missed session felt like a bigger issue than it really was. A messy week at work carried more emotional weight than it deserved.
Now I tend to pause and ask a simpler question: does this actually change where I’m heading, or does it just slow things down for a bit?
Most of the time, it’s the second.
Holding a long-term goal in mind makes that easier to see. You stop needing every day to feel productive, and you stop expecting progress to look tidy.
Progress Isn’t Even, and That’s Fine
One of the quieter lessons in all of this has been accepting that progress is uneven. Some weeks move things forward. Others just keep things ticking over. Occasionally, things even feel like they’re going backwards.
That’s true in training and it’s true in work. When you expect constant momentum, every pause feels like a problem. When you accept that long-term goals come with variation, you stay calmer when things flatten out.
Staying broadly on course matters more than how smooth any individual stretch feels.
Decisions Get Simpler Over Time
I’ve also noticed that decisions become clearer when you hold a longer view. You’re less tempted by quick fixes that feel good in the moment but don’t really move anything forward.
You become more willing to accept short-term discomfort — skipping a session to recover properly, or making a call at work that isn’t immediately popular — if it protects progress over time.
Not because it’s easy, but because it makes sense when you step back.
Keeping Problems in Proportion
We’re surrounded by urgency. Everything wants attention. Everything feels important.
Having a long-term goal doesn’t remove short-term problems, but it does give you a reference point. A way to decide what deserves energy and what can be absorbed without panic.
Everest hasn’t eliminated problems from my life. What it’s done is put them in proportion.
They’re still there.They just don’t get to dictate the direction anymore.
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